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The Emotional Life… How am I looking after my own emotional needs? Which emotion do I get stuck in…and what can I do about it? It is normal to experience a range of emotions every day. Feelings give richness to our lives, however we all can get stuck in a particular emotion from time to […]

There is a saying in Chinese Medicine… “Where there is no passage, there is pain” According to Chinese Medicine there are three substances that circulate throughout the body: Blood Body Fluids  Qi or Energy If there is a blockage of one or more of these substances we will experience pain.  Much of what we do